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I changed my mind.

Five Ways To Finish Strong In 2016

We’re coming to the end of 2016 and I don’t know about you, but I’m exhausted and am looking forward to a relaxing Christmas break.

The Necessity of Being In Sync

I recently took part in a personal performance camp with a group I belong to called Warrior Coaching. One of the exercises they had us do was hike up a steep hill with a partner and then align our movements and steps so both of us were in sync. Right foot

How I’m Changing Our Sink or Swim Culture

It was with some bravado we used to say we lived in a sink or swim culture. The thought being that only the strong could survive our fast paced environment and if you couldn’t (or wouldn’t) keep up, you self-selected out or were politely asked to leave. I even thought